When you give to Free to Run, you’re advancing gender equity globally through running. And this December, our partner On is matching donations dollar-for-dollar up to $25,000.

Donate online to double your impact today! Gifts can be made in any currency.

If you prefer to donate by mail, our postal address is Free to Run, 3980 Broadway Suite 103-109, Boulder, CO 80304, USA. For other ways to give including cryptocurrency, donor-advised funds, donating stock, giving from an IRA and more, take a look at our Ways to Give page. Free to Run, Inc is a 501 (c)(3). Our EIN is 47-2766786.

Thank you. Your gift will help to ensure that ALL girls and young women have the opportunity to run and exercise their human rights. For more information, please contact us at donate@freetorun.org.

ROZ’S STORY

Roz is a 14-year-old Syrian refugee whose family fled to Iraq during the war when she was a baby. She has lived in a camp her whole life.

When the Free to Run team knocked on her family's door asking if anyone was interested in running, Roz registered herself. Her family supported her. The community did not.

"I faced judgment and unpleasant comments when running publicly or even walking on the street," she says. Like many girls in conservative contexts, running outside - being visible, being active in public space - wasn't welcomed.

But eventually it became part of her daily life. 

"At first, running long distances was difficult," Roz says. "But running became my passion."